Valeo Jump Rope Adjustment Instructions

Pull the handles up so the rope is tight you want the handles to be a bit under your armpits. I actually posted this on another of my channels but i really wanted it here lol. Once you find out how much rope you need you can either re clamp the metal part or be lazy like me and just tie a knot.

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Stand in the middle of the rope.

Valeo jump rope adjustment instructions.

Adjusting your jump rope in 5 steps. Once the cap is off adjust the rope to your height. The rope is constructed of durable solid rubber and the molded handles with foam grips provide a comfortable and secure hold. Valeo 2 pound weighted solid rubber jump rope adjustable 10 foot length.

One size fits most altus thermal training suit sealed and valeo jump rope. So if you haven t seen it this video will show you how to adjust your j. The rope s sealed ball bearings keep the rope rotated quickly and evenly for fast jumping. Make offer one size fits most altus thermal training suit sealed and valeo jump rope.

The speed jump rope from valeo is designed to provide consistent and fast training with an adjustable 10 feet of length. Stand on the midpoint of your rope place both of your feet on the midpoint of the rope leaving a gap of 1 2 inches between your feet.

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